We all have good habits we'd love to incorporate into our life.
Whether it's to drink more water, take more walks, or check in more often with friends and family, this Habit Tracker bracelet can be your reminder and tracker to do just that.
How to Use the Habit Tracker Cuff
When working toward a goal, marking your progress along the way seems to contribute to your overall sense of accomplishment. The Habit Tracker Cuff has a slidable piece that you can move from ridge to ridge as you complete your desired goal!
Wear this Habit Tracker bracelet as a reminder and visibly see your progress move along as you pursue your goals. Track short-term goals daily by moving the tracker throughout the day, or long-term goals by moving it weekly, monthly, or even just a handful of times throughout the year.
The Habit Tracker's slidable band can be moved 9 times from the starting position, but, of course, can be moved around the bracelet however many times you need to help you track your goal.
Goals to work toward with the Habit Tracker Cuff
Not sure where to start? Here are a few examples of short-term and long-term goals to track.
Use the Habit Tracker to track short-term goals
- Drink enough water each day of the week
- Text or check in with a friend at least once a week for a month
- Practice a good morning or night routine each day of the week
Use the Habit Tracker to track long-term goals
- Save a set amount of money each month
- Build up the number of miles you can walk/run
- Take your short-term goals and work on achieving them over months or even years
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Shop the Habit Tracker Cuff
Published 9/21/21; Last Updated 2/15/23
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