Shop the MIMOSA Handcrafted Breathe Collection.
A Wearable Square Breathing Guide
This wearable reminder is designed to guide you through conscious, deliberate breathing throughout your day.
The Square Breathing technique is as follows: breathe in for 4 counts, hold that breath for 4 counts, and exhale for 4 counts. You can absolutely practice this square breathing technique by simply following those steps, however, our Breathe Jewelry provides you with a tangible guide to run your finger along as you count.
When using the jewelry, run your finger along the outside of the band and breathe in for 4 counts, hold that breath for 4 counts, and exhale for 4 counts. Pause and repeat as necessary.
Interested in more Wearable Grounding Tools for every day? Shop the Grounding Tools Collection.
The Breathe Cuff — A Bracelet for Square Breathing
The Breathe Cuff is offered in bronze (left,) sterling silver (right,) and in 14K gold by request. Contact us for a gold quote.
It is also available in two sizes. — The small cuff is adjustable and fits a 5" to a 7" wrist. The medium cuff is adjustable and fits a 5.5" to a 7.5" wrist.
Shop the Breathe Cuff
The Breathe Ring — A Ring for Square Breathing
The Breathe Ring is offered in bronze (left,) sterling silver (right,) and 14K gold.
It is also available in sizes 3 - 11.5 or can always be made in a custom size by request. Contact us for a custom ring size.
Measures 1/8" tall.
Not sure about your ring size? Order a FREE ring sizer!Shop the Breathe Ring
Shop the Breathe Ring in 14K gold
PRACTICING SQUARE BREATHING
BREATHE CUFF IN ACTION: You can follow along using the Breathe Cuff or simply close your eyes and let DeeDee Jones' (Soul Technologies) soothing voice guide you through the square breathing process.
You'll find this video and its extended version on our Instagram and our YouTube channel — free and available any time you need them.
Guided Square Breathing With The MIMOSA Breathe Cuff
Guided Square Breathing With The MIMOSA Breathe Cuff Extended Version
Videos: Jason Cohen
SQUARE BREATHING JEWELRY REVIEWS
Here's what a few customers had to say about their Breathe Cuffs!
Catherine — "I wear this bracelet every single day and have been known to fall asleep still wearing it. It feels so comforting to just rub it and, if you're stressed, breathe. Thanks so much for your beautiful design and thoughtfulness."
Emily — "It was a hard year for everyone. I couldn’t erase 2020 but I could give my friends a beautiful piece of jewelry and a reminder that there’s still peace to be found. I love it. I wear mine everyday and USE it. #friendshipbracelet"
Jessica — "I now have too many Mimosa pieces to count. This one is a fabulous addition to my stack. I love the craftsmanship and the way it has held up!"
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Shop the Breathe Collection
More from MIMOSA: Your Calming Tool Kit — MIMOSA's Wearable Grounding Tools
Published 10/19/21; Last Updated 2/8/23
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