Breathe. Sometimes it's much easier said than done. The segments on this ring signify 4 counts to breathe in, 4 counts to hold breath, and 4 counts to exhale. Wear this ring as a constant reminder to breathe.
Comes in a size 6 1/2". Measures 1/8" tall.
Each piece varies slightly due to its handmade nature.
Hand made in our south Louisiana studio.
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